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Diet
Jul 18, 2005 5:35:57 GMT
Post by Shan on Jul 18, 2005 5:35:57 GMT
Good luck tomorrow, Peter. No matter how bad you might want to , don't give in. Stick with it. You can do it. Shan
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Diet
Jul 18, 2005 11:00:54 GMT
Post by peterh on Jul 18, 2005 11:00:54 GMT
Diets don't work. Lifestyle changes do. I personally, have lost 60 pounds over the last 2 years, and now am near the level of weight I'm supposed to be for my height. Know how I got that far? Porportions. Thats it, I just cut back on how much I had, and cut pop from my lifestyle. Really, that simple. Its not a "diet" people need, its a lifestyle change, it has to stick. Once you'vel ost the weight, you can't just go back to the way things were. This is actually a life style change too. I have to cut pop and eat plenty salat and vegetables. It's about eating healthy and in smaller proportions, I think
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Jul 18, 2005 14:24:52 GMT
Post by Shan on Jul 18, 2005 14:24:52 GMT
That is very important. Shan
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Jul 18, 2005 16:10:45 GMT
Post by philster on Jul 18, 2005 16:10:45 GMT
It's about eating healthy and in smaller proportions, I think Sheer genius! ;D
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Jul 19, 2005 0:00:51 GMT
Post by peterh on Jul 19, 2005 0:00:51 GMT
It's about eating healthy and in smaller proportions, I think Sheer genius! ;D I hope that wasn't sarcasm just cause I repeated what you said. Remember I still have those tan line photos I threatened you with ;D
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Diet
Jul 19, 2005 0:02:35 GMT
Post by peterh on Jul 19, 2005 0:02:35 GMT
Anyway due to female companionship I only got around to buying the last things I need for the diet sometime in the evening so it's postponed to Tuesday. It's all about priorities, you know
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Diet
Jul 19, 2005 0:12:54 GMT
Post by philster on Jul 19, 2005 0:12:54 GMT
No, no, I really was basking in your brillance, Peter. You really need to toss some more gems of wisdom our way. Don't be greedy! ;D
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Diet
Jul 19, 2005 0:13:56 GMT
Post by peterh on Jul 19, 2005 0:13:56 GMT
No, no, I really was basking in your brillance, Peter. You really need to toss some more gems of wisdom our way. Don't be greedy! ;D *tosses some tan line photos in Phil's inbox* ;D
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Jul 19, 2005 12:58:13 GMT
Post by Shan on Jul 19, 2005 12:58:13 GMT
Execuses, excuses, excuses. ;D Shan
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Jul 19, 2005 14:27:48 GMT
Post by peterh on Jul 19, 2005 14:27:48 GMT
Heh, please tell me what's better. Focusing on counting calotries or eating following a rigid diet? Just read that you can have better results with counting calories edit: I'm an idiot! I've gotten the wrong damn diet and is now waiting for a friend to send me the one I'm supposed to follow. The Weight watcher diet - what I got is called weight consuktants diet and that's both very hardcore, very rigid and very critizised over here. damn I'm stupid !
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Jul 19, 2005 16:10:34 GMT
Post by philster on Jul 19, 2005 16:10:34 GMT
I said gems of wisdom, not sun-baked nipples of doom...
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Jul 19, 2005 17:10:01 GMT
Post by Terrordar on Jul 19, 2005 17:10:01 GMT
Ah I don't eat healthy, I know I should eat more healthy, but I don't. I really just cut back porportions, and almost never drink pop anymore. I have to admit, I'm weak, about once a month I do end up drinking pop, I am so ashamed
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Diet
Jul 19, 2005 17:13:37 GMT
Post by philster on Jul 19, 2005 17:13:37 GMT
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Jul 19, 2005 17:16:08 GMT
Post by peterh on Jul 19, 2005 17:16:08 GMT
I said gems of wisdom, not sun-baked nipples of doom... My one nipple is known as the erotic oracle...;D
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Diet
Jul 19, 2005 17:16:56 GMT
Post by peterh on Jul 19, 2005 17:16:56 GMT
Hmm. Maybe it's time to change my sig if you're not drinking anymore, Peter. Heh, I'll be drinking the weekend after the next So my erotic oracle nipple tells me
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Jul 19, 2005 17:20:00 GMT
Post by philster on Jul 19, 2005 17:20:00 GMT
Ah ok! The sig can stay then ;D And I don't want to hear any more about your erotic oracle nipple, Peter
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Jul 19, 2005 17:22:58 GMT
Post by peterh on Jul 19, 2005 17:22:58 GMT
Ah ok! The sig can stay then ;D And I don't want to hear any more about your erotic oracle nipple, Peter Really? It's as reliable as an 8-ball and I could tell you your future. Let's see....Phil's future... Live in mom's basement at age 30...die a virgin... yep, it's reliable ;D
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Jul 19, 2005 19:06:56 GMT
Post by philster on Jul 19, 2005 19:06:56 GMT
Nope I'm not a virgin, sorry.
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Jul 19, 2005 19:12:43 GMT
Post by philster on Jul 19, 2005 19:12:43 GMT
Maybe it was seeing BJC's future. ;D
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Jul 19, 2005 19:57:18 GMT
Post by peterh on Jul 19, 2005 19:57:18 GMT
Nope I'm not a virgin, sorry. I feel more sorry for the poor girl ;D
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