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Post by Dark Phoenix Rising on Dec 22, 2009 8:54:40 GMT
English grammar note - Rubble is one of the many irregular words in english in that it is already a plural. Just thought it might be useful to know.
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Post by Galadriel on Dec 22, 2009 9:55:19 GMT
Yeah, the ex is fine, not even a scratch.
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Post by The Sonar Chicken on Dec 22, 2009 10:29:53 GMT
Good to know, Gal! For a while, I was kinda worried. And ouch, my whole body is under infection right now.
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Post by Galadriel on Dec 22, 2009 12:38:58 GMT
Wow that's not good SC, I'm afraid in that case only a cure of strong antibiotics might help. After that, clean your body in and outside with a herbal mix to get rid of the bad stuff in your body.
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Post by Glance A'Lot on Dec 22, 2009 15:33:23 GMT
English grammar note - Rubble is one of the many irregular words in english in that it is already a plural. Just thought it might be useful to know. It is!
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Post by The Sonar Chicken on Dec 22, 2009 19:11:54 GMT
Wow that's not good SC, I'm afraid in that case only a cure of strong antibiotics might help. After that, clean your body in and outside with a herbal mix to get rid of the bad stuff in your body. The problem: the doctor probably won't even give them to me. :/ My problem is that my body probably can't cope with inflammation and infections and so on. I'm waiting for the bitters and flax seed oil to arrive and am taking cod liver oiil 3 times per day(which is working quite well cos it feels easier to breath). Btw, what herbal mix? I wonder if Singapore even sells that kinda stuff.
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Post by Lews on Dec 23, 2009 9:15:04 GMT
Galadriel what's your avatar of?
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Post by Dark Phoenix Rising on Dec 23, 2009 10:10:31 GMT
Can you get hold of something like ibuprofen to help with the inflammation?
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Post by Galadriel on Dec 23, 2009 11:14:37 GMT
Btw, what herbal mix? I wonder if Singapore even sells that kinda stuff. I found some herbs that might be useful for you, but before using any of these, get some advice from a herborist. * Turmeric is a great herbal remedy for inflammation, including arthritis, tendonitis & auto-immune disorders. Take 400 to 600 milligrams of turmeric extracts (available in tablets or capsules) three times per day. Whole turmeric is best. It may take two months for good effect so be patient. Oh, curry mixtures usually contain a good amount of turmeric so feel free to have lots of curried dishes if you prefer.
* Ginger is also one of the excellent anti inflammatory herbs. Take one to two capsules (500 to 1,000 mg) twice a day with food. You can also use ginger liberally in foods or make fresh ginger tea. Here too, you will need to be patient for the benefits to show.
* Boswellin is a good natural anti inflammatory remedy especially for conditions like fibromyalgia. The dosage is two capsules twice a day or follow the product label.
* Arnica is a widely used herbal remedy for inflammation in addition to a salve for bruises & sprains. Use as directed.
* Bromelain is an anti-inflammatory enzyme. Bromelain is found in pineapple so eat lots of fresh pineapple. You can also buy pleasant tasting, chewable bromelain tablets.
In the same vein, you can eat papaya since it contains an enzyme that has anti inflammatory effects. Here too you can simply chew on good tasting tablets several times daily.
* Devils claw is dual use: one of the better pain-relieving & anti inflammatory herbs. Devil’s claw is especially useful for arthritis.
* Licorice root is an effective, natural anti-inflammatory herb root. Note that long-term use can raise blood pressure and lead to potassium loss. Dose is one-eighth to one-quarter teaspoon of extract up to three times daily.
* St. John's wort is better known for its antidepressant effect but also an herbal remedy for inflammation. Follow label directions.
* White willow bark is also anti-inflammatory and pain-relieving. Use supplement as directed.
There are many other herbs that have anti-inflammatory properties. I suspect that many plant based foods have anti-inflammatory effects whether we know it or not, which is one reason why a diet rich in fruits & vegetables is generally beneficial for health. More natural anti inflammatory herbs & spices The following herbs have also shown some clinical or experimental usefulness as anti inflammatory spices & herbs. Again, use these natural anti inflammatory remedies as spices, herbs to enhance dishes or take supplements as directed.
* Angelica
* Black Pepper
* Cinnamon
* Rosemary
* Basil
* Cardamon
* Chives
* Cilantro
* Cloves
* Garlic
* Meadowsweet
* ParsleyOf course, as for all herbal treatments, it takes a while for them to work, so once you started a cure, wait at least a week to get results. Good luck SC
@ Lews I made my avie from a Saturn close up article that was posted once in the Natural thread
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Post by janggut on Dec 23, 2009 12:10:03 GMT
Elven brew!
next thing Sonar Chix will ask about is the side effect; will she look as stunning as the Elven queen?
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Post by kitty on Dec 23, 2009 12:26:23 GMT
I would be careful with herbs when someone is having REAL issues (sorry Gal, no offense), it could have unforeseen sideeffects or allergic reactions that could just worsen Sonars condition.
School medicine is the way to go when someone has a serious illness, traditional medicine like that should only be used when one has a cold or something similar unimportant.
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Post by Dark Phoenix Rising on Dec 23, 2009 13:31:29 GMT
Normally I'd agree with you, however where modern medicine isn't readily available, then taking something that may help and is otherwise harmless (e.g. tumeric, ginger, etc.) is better than doing nothing.
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Post by The Sonar Chicken on Dec 23, 2009 13:33:59 GMT
Gal: It turned out to be some annoying allergy reaction: (I often forget that when my skin gets itchy, it's an allergy or sensitivity issue: skin can't breathe) a few days ago, I applied some kinda oil on my skin. Still, that list will be very helpful! Janggut: damnit, it feels so tempting to go for a quick fix to look even more beautiful. Kitty: only if it can actually help you and allow your symptoms to be relieved or only if it actually cures it.
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Post by Galadriel on Dec 23, 2009 14:33:20 GMT
@ Jang You smooth operator
@ Kitty None taken sweetie. For that reason I specifically said that SC should consult a herborist before trying anything from that list.
@ DPR
@ SC Alternative treatments work better on me then chemical treatments. As for an ichy skin, try Calendula balm. If you have those flowers in Singapore, it's easy to make yourself. All you need is a jar of (pure not perfumed!) vaseline, two handsful of calendula flowers and a pot. Put your pot on the stove, melt your vaseline (bain marie) on a very slow fire, add the leaves and the heart of the flowers in the melted vaseline and let it brew on a very gentle fire there for 8 hours. pour the vaseline through a sieve and let is cool down before you close the jar again, otherwise there will be water in your jar. You will only need a bit to rub your skin, it will soften your ichy skin, dry lips, bruises etc. For the record, this balm is completely harmless Good luck!
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Post by Lews on Dec 24, 2009 6:35:01 GMT
I thought it was Titan!
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Post by kitty on Dec 24, 2009 12:45:45 GMT
It's the 24th, Christmas Day in Germany and I feel terrible... BF and I had no time to buy gifts for each other, BF said yesterday it'd be better if we just leave the gift giving for each other for this year, otherwise we would need to rush on Xmas Day. I agreed but inside I really didn't like the idea... ...so I got up at 8am this morning, got ready and rushed to the shops. The shops are open from 10am to 2pm today. Now it's 1:40pm and I just got back - and BF is gone. So he must have realized I went and felt pressured to go to... that's not what I intended! I know he really didn't want to get in the Xmas Day rush and I really don't care at all if I get no gift from him. But now he is out there and has only 20 minutes left to find me a gift that he doesn't actually wanted to buy Bah. I s u c k.
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Post by Hildor on Dec 26, 2009 21:34:26 GMT
How did the present thing turn out kitty?
Studying for exams during the holidays is awesome! It absolutely sucks, but I'm keeping my head up. Let's go show these kids how we do this.
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Post by LaFille on Dec 27, 2009 2:30:13 GMT
Awww, stressful Christmas for the Chaosites? Hope it does/did turn out well for you... I wanted to drop by yesterday to wish you all a Merry Christmas on time... But finally I chose to sleep between the 2 family gatherings we had and didn't catch-up online until now. Nonetheless... I hope you had a good time with good food and good company!
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Post by twoheadedragon on Dec 28, 2009 6:52:59 GMT
@ Kitty: Man, that's a difficult situation... How'd it go? @ Hildor: I did during last year's summer holidays, it was great! To quote a "famous" Chaosite: "Let's go show these kids how we do this" @ Fille: Thanks, I hope the same for you ! Christmas Day was wonderful! A bunch of our sponsors came over, we danced for them, sang, told stories... It was superb! All of them brought over something different (one brought cake, one brought candy, etc.), so there was plenty to eat too! ;D
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Post by Hand-E-Food on Dec 28, 2009 21:28:28 GMT
kitty: I hope you both had fun in the end. I certainly know the stress that Christmas expectations can bring. We've learned to start shopping in October. Well, four days off, now a three-day week in a near empty office. If I can't find work to amuse myself, I'm sure I'll find some non-work to amuse me.
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